I thought reading self-help books could solve my problems, but working with my counsellor made all the difference. The guidance I received helped me gain clarity and practical tools to manage stress and achieve balance in my demanding career.

— Executive in Banking

My counsellor helped me uncover the root of my unconscious anger, which was affecting my relationships. Through this support, I learned healthier ways to communicate and build meaningful connections with others.

— Young Adult

Learning to set healthy boundaries with my counsellor's guidance transformed my relationships. I now feel more confident and empowered to nurture connections that respect my identity and values.

— LGBTQ+ Individual

Thanks to schema therapy, I overcame my fear and low self-esteem. My counsellor deeply understood my cultural background, and I felt safe and supported throughout the process.

— Young Adult

As a client who struggled to express my emotions due to past trauma, my counsellor handled my case with extra care and provided a safe space for me to heal. Their patience and trauma-informed approach helped me feel understood and supported on my journey to recovery.

— Trauma Survivor

Working with my counsellor helped me explore my identity, build healthier relationships, and develop better coping strategies for managing my emotions. I feel more grounded and in control of my life now.

— Young Adult

My counsellor supported me through my life stage crisis as an empty nester. The compassionate guidance I received helped me rediscover my purpose and embrace this new chapter with hope and confidence.

— Empty Nest Mom

My counsellor walked with me through my grief and loss on my mental health journey. The empathy and understanding I received provided me with the strength to heal and find meaning in my experiences.

— Woman with Bipolar Disorder

My counsellor helped me navigate the complexities of sexual relationships within my faith. The faith-based counselling provided a safe space to explore my concerns and align my relationships with my spiritual values.

— Christian Lady

Amazing workshops! Every senior was actively engaged and uplifted. The use of narrative therapy was particularly helpful, as it allowed us to reflect on our life stories in a meaningful way. The staff were also enlightened and encouraged to use storytelling to keep life interesting and engaging for residents in the nursing home.

— CCPNH, Australian Nursing Home Foundation

During the challenging times of COVID-19, the parenting workshops were incredibly helpful and insightful. They provided practical tools for coping with emotions and improving relationships with my children. The sessions were a lifeline during such a stressful period.

— Hong Kong NGO, Music Children Foundation

Scent exploration was a creative and powerful tool used in our high school workshops. It helped students connect with and open up about their emotions in a unique way. Through this process, they learned to make friends with their emotions and build healthier relationships with themselves and others.

— Local High School Workshop Participants

Small group parents counselling sessions were incredibility successful. Parents gained awareness and become more sensitive to teens needs. Insightful and professional knowledge were useful. Parents are thankful for the first experience of group counselling.

— Tung Wah High School, Hong Kong